Al Thomas 

Case Manager, Life Coach

We are excited to welcome Al Thomas to our team as a Life Coach and Health & Wellness Coach, specializing in Nutrition and Weight Management! Originally from St. Louis, Missouri, Mr. Thomas brings a wealth of experience in coaching, personal development, and holistic wellness.

With a strong foundation in behavioral health, self-help, and advocacy, Mr. Thomas has dedicated his career to empowering individuals to achieve their health and wellness goals. His expertise in human behavior and sustainable lifestyle changes allows him to guide clients toward effective weight management, improved nutrition, and overall well-being.

Mr. Thomas is passionate about helping individuals build healthy habits that last, focusing on realistic and achievable strategies for maintaining a balanced lifestyle. His approach goes beyond quick fixes—he emphasizes mindset shifts, proper nutrition, and sustainable fitness practices that lead to long-term success.

Through his coaching, Mr. Thomas has helped countless individuals increase energy, boost confidence, and develop a healthier relationship with food and exercise. His commitment to holistic wellness and personalized support makes him a valuable asset to our team, and we look forward to the transformative impact he will have on our clients.